Philosophy of Yoga
Yoga in ancient times was often expressed in terms of a tree with roots, trunk, branches, flowers and fruits. Each branch of yoga has unique characteristics and represents a special approach to life. Six branches of yoga:
- Hatha Yoga - the physical and mental branch - includes the practice of asana and pranayama - the preparation of the body and mind.
- Raja Yoga - meditation and strict observance of the "eight steps of yoga."
- Karma Yoga is the way of serving the conscious creation of the future, free from negativity and selfishness, caused by our actions.
- Bhatka Yoga - the path of devotion - is a positive way to direct your emotions and develop acceptance and tolerance.
- Jnana Yoga - wisdom, the path of knowledge and intelligence through research.Tantra yoga is
- the path of ritual, ceremonial relationships.

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